Yoga and Pseudoyoga

First, we need to clarify what the real Yoga is. They stuff you with "Yoga practices", Indian buzzwords, mystical attributes, rituals and big names, and everything looks really impressive. You believe them and waste your time — you gain no results.

Let's try to understand what Yoga is and what Yoga is not:
1. If you do asanas (poses) from Hatha Yoga without controllable Qi (internal energy) within the body, this is just a usual exercise. With enhanced training, you will get your musculoskeletal system damaged — this is not Yoga.
2. If you breathe in all ways possible but only your lungs are involved — this is not Yoga. With enhanced training, you will get bronchitis (and this is if you're lucky, and something worse, if you're not).
3. If you sit in Transcendental Meditation (as you think), you may have a good rest, relax, remove stress, but this is not Yoga. Getting to feel better is not a sign of Yoga. What it means is just that it used to be worse — and nothing more.

And now Yoga

1. If you're lying, sitting, standing, walking and feel QI inside at the same time and control it — this is Yoga.
2. If you are standing, sitting or lying and feel heartbeat inside the body and can control it, can tap any organ with the pulse or move it along the Meridians — this is Yoga.
These two Yoga components will give quick yield which you cannot even imagine for now.

We classify people who do Yoga into two categories:

The first ones are those who fell into the hands of standard "teachers", got some hallucinations and got stuck. They have nothing except meaningless sitting in "meditation" and senseless exercises taken from Hatha Yoga. Those who are stuck in this have deteriorating health, they are helpless in the outside world, but they will persist. It's difficult to get out of this because the hallucinations look real in your Consciousness. People who practice Transcendental Meditation need to know that this word means "incomprehensible with mind". If you sit in such Meditation having only your MIND as a tool (we will talk about tools for mastering Consciousness in Yoga a bit later), it will not be available to you. With enhanced training, you will get hallucinations in the Neural Part of your brain.

The second group is those going through different Practices and Yogas who come to understand that "THIS IS NOT THE THING" and that these practices have nothing except idle talk and verbiage... These are our people. Just have a look at our website, and this will suffice: it becomes clear as day — THIS IS IT. We know how. And we will teach you.

Yoga and Pseudoyoga